Muscle Rubs: A Summer Training Essential for Strength Athletes with Vinny Jones
Ah, summer—longer days, BBQs, and sweat… so much sweat. For strength athletes, the hotter months bring unique challenges: your grip gets slippery, your favourite gym t-shirt becomes a portable saun...
Strongman Gym Bag Essentials for Beginners
If you are a regular at the gym and have been bulking up or getting shredded for a while now, we’re sure you have your own set of gym essentials. Even if you are fairly new to the Strongman routine...
What Size of Gym Bag Do I Need For My Workout?
Finding the right gym bag for yourself can seem confusing, especially given the number of options available online. But there are some non-negotiables you must look for in your next gym bag. Before...
The Ins And Outs Of Our Hellfire Smelling Salts With Vinny Jones
The History of smelling salts Smelling salts have been utilized as a means of keeping alert for many centuries and records show they date back as far as the Roman times (possibly even earlier than ...
Everything You Need To Know About Tacky With Vinny Jones
Chances are, if you’re here, you know what tacky is. But if you don’t, here’s the lowdown. Stones are, in my opinion the ultimate test of strength. They tend to appear at the end of a show when eve...
Muscle Rubs: The Facts With Vinny Jones
Let’s talk about Cerberus Inferno &Sub Zero rubs; what to expect, how to use and what benefit they can give. Inferno As the name suggests, this is a “hot” style rub. Some people may feel a fair...